ADHD Symptoms in Women Test Positive
You frequently forget things, are unable to locate them, or become numb during daily activities. Your memory problems may interfere with work and school performance.
To be able to be diagnosed with ADHD the symptoms must have been present prior to the age of 12, lasted for at least six months, and impacted your everyday life. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Inattentive Symptoms
Women with inattentive ADHD often have difficulty organizing their lives and remembering specifics. They may forget appointments or things they have already been told. They may also have trouble concentrating during business meetings or lectures at college. They may also have difficulty keeping the track of household chores or bills.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. In addition the stigma associated with being diagnosed with ADHD can lead to people assuming that women don't have the same issues as men and boys and therefore shouldn't get diagnosed or treated. This can make it harder for healthcare providers and educators to identify and diagnose girls and women with ADHD.
Because they are internalized as a result, inattentive ADHD symptoms are often difficult to identify for girls and women. Inattentional ADHD can make it difficult for women to maintain healthy personal and work relationships. Their tendencies to be impulsive and forgetful are often misinterpreted by others as being unorganized. They may try to cope by working too much using productivity apps, or becoming more controlled in their relationships.
The hormonal fluctuations that take place throughout a woman's lifetime can affect their ADHD symptoms. The most significant changes occur during the luteal phase during breastfeeding, pregnancy and the years preceding menopausal symptoms, when estrogen levels decrease. Researchers are trying to figure out the ways in which these hormonal changes could impact ADHD symptoms and the medications used to treat it.
It is crucial to recognize that gender refers to a person's biology, including their hormones, chromosomal makeup and anatomy, whereas sex refers a person’s internal view of their self as a man or woman, or nonbinary regardless of their external appearance. Verywell Health recognizes that sex can be a complex topic and that certain people are not male or female or as intersex. Verywell Health doesn't define the gender of its readers. For more information, see the Verywell Health sex and age FAQ.
Hyperactive symptoms
Generally speaking, women with ADHD generally do not exhibit as many hyperactive symptoms as men do. As a result, it can be more difficult for them to be diagnosed and treated. However, that doesn't mean that ADHD isn't present in females. Actually, it's quite the opposite: the number of ADHD diagnoses for women has risen since 2020.
In the early years, boys have a higher likelihood of being diagnosed with ADHD than girls. However, as they get older, the numbers get even. However, it can be difficult for adults with ADHD to identify their condition since the symptoms can change over time and could be confused with other conditions.
For instance, many people with ADHD are unable to sleep at the night. The problem can be made worse due to hormone fluctuations, stress, or medications used to treat other conditions. A heavy meal or alcohol consumption prior to bedtime can worsen the problem. It is important to remember that getting a good sleep is an essential aspect of managing ADHD in adults. Good sleep habits like using a sleeping blanket with weights and setting a routine can aid.

Problems with emotions can be particularly difficult for women with ADHD, who are more prone to mood swings. This can lead to being misunderstood by other people or dismissed, which could cause relationship issues. They are also more prone to illnesses such as depression that can make focusing and remembering things difficult.
It is vital to speak to a medical expert to find out more about ADHD. This includes a full assessment and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. In order to be diagnosed, a person must have six or more of the symptoms of each category for a minimum of six months. Inattentional ADHD is typically internalized, which includes having a tendency to daydream and becoming easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
The signs of sudden onset
Women who suffer from an impulsive ADHD often experience trouble in social situations. They may be prone to talk a lot or get off track in conversations. They may also have trouble picking up on body language and social cues. They might also have difficulty managing their emotions. This can cause them to be more likely to be prone to anger or anger. add and adhd in women can make it difficult for them to work in groups or to get along with others. Women who suffer from ADHD who are impulsive ADHD also tend to become sexually active earlier in their age, which could lead to unwanted pregnancies and STIs.
Women suffering from ADHD often experience mood swings. Many of them find that their symptoms are more severe at certain times of the month or when they are experiencing major life events, such as divorce or loss of a loved-one. Women with an impulsive ADHD are often misunderstood or dismissed due to gender stereotypes or other factors.
In addition, since women are generally better at masking their ADHD symptoms than men and so it can be more difficult for them to receive the diagnosis or treatment they need. Some experts believe this is because women develop strategies for coping and coping which help them hide their ADHD. Some of strategies include setting up reminders for phone calls and adjusting their schedules or taking medication to control symptoms.
Women suffering from ADHD may have trouble sleeping well, which can affect their impulsivity and attention. To improve your quality of sleep, adhere to a regular bedtime routine and do some calming activities prior to you go to bed, and limit screen time prior to when you go to bed. Include exercise in your daily routine could be beneficial, as it releases neurotransmitters that boost your mood and increase concentration.
It is essential to consult an expert in mental health to determine when you suspect that you have ADHD. This is the only way you can confirm that you are suffering from ADHD and to determine how severe your symptoms are. If you're looking to move on to get help, our Find a Therapist resource can help.
Social Symptoms
Women who suffer from ADHD can find it difficult to cope with their symptoms in social situations. They may feel like other people consider them less attractive because they don't seem to pay attention to what's happening, or listen to or follow through with things. This can lead both to frustration and miscommunications in personal and professional relationships.
Women can also have a tough to be diagnosed with ADHD because they tend to cover up their symptoms. This is a method to conform to social expectations and norms, and to manage daily tasks. This could involve healthy coping strategies, such as using a planner or setting reminders on their phone however it could also lead to unhealthy coping strategies, such as excessive fidgeting, not eating and working longer hours to compensate.
ADHD symptoms can be difficult to detect in women who are older, since they may be misinterpreted with other disorders, such as anxiety or depression. Anxiety and ADHD share some common symptoms, like being unable to concentrate, feeling anxious or having difficulty sleeping. However, the irritability and impulsivity, along with the disorganization of ADHD aren't usually associated in people suffering from anxiety.
The hyperactivity and impulsivity that are characteristic of ADHD can also be confused with mood disorders, especially in adults. Women with a history of depression, bipolar or other mood disorders are more likely to develop ADHD. It is essential to have a medical professional you trust to look at your symptoms to make an accurate diagnosis.
Adult women with ADHD can improve their lives by acquiring coping skills and receiving treatment. They might benefit from counseling with a therapist in order to develop the skills of emotional regulation, or coaching from a professional who can teach them behavioral strategies and assist them in setting goals. They can also take medications to control their ADHD symptoms however only with a doctor's recommendation. People suffering from ADHD are often prescribed stimulant medication however other options could be equally efficient.